Discovery session
Find your next first step.
A free, 60-minute introduction to the framework. Live, with Shannon, no prerequisite. A first chance to name your own response to change, out loud, with language for it.
Sessions are scheduled and hosted on Eventbrite. That's where the live dates live, and where a two-minute sign-up gets you a confirmed seat plus reminders. One less thing to track.
Common questions
Before you register.
- What is a discovery session?
- A free, 60-minute live introduction to The 9 Responses to Change, hosted by Shannon over Zoom. You get an overview of the framework and a first chance to name your own response to change, with language for it. No prerequisite and no pressure to continue.
- Is it really free?
- Yes. Discovery sessions cost nothing to attend. Some deeper workshops and retreats are paid, but the discovery session is the free front door, a no-cost way to see whether the framework is useful to you before anything else.
- What is The 9 Responses to Change?
- A framework Shannon Barnes developed that names nine distinct ways people respond when change arrives. It turns survival reactions into self-awareness, giving you a shared language for what you feel and the agency to choose who you become through a transition.
- Do I need to prepare anything?
- No preparation is required. Come as you are, with whatever change you are living through. The session is built for people meeting the framework for the first time, so curiosity about yourself is the only prerequisite.
- Why do I register on Eventbrite?
- Sessions are scheduled and hosted on Eventbrite so you can see every live date, reserve a seat in about two minutes, and receive a calendar invite plus reminders automatically. This site has no forms and never collects or stores your information.
- What happens after I register?
- Eventbrite emails your confirmation and the Zoom link, adds the session to your calendar, and sends a reminder before it starts. You just show up. If you can't make it, you can adjust your registration from that same email.
Nothing fits your calendar?
Follow Shannon on Eventbrite. You'll get an email the moment a new session is posted. No list of ours to join, nothing for us to store.